Oatmeal Jelly Health Benefits Vitamins and Nutrients Calories

Surprised? But this is a fact that has received scientific confirmation. After the winter, there are few products that have preserved vitamins and nutrients intact, meanwhile, oatmeal jelly is just their storehouse at any time of the year. It was he who supported more than one generation of people in the most difficult times, and then was forgotten for some time. Recall!

Kissel - from the word "sour":

Oat jelly are different, more and less useful. Let's figure it out.

Did you eat pickled oats? Try it, this is a very healthy dish! But, if you are afraid of an unusual name, we will translate it into a modern language: pickled oats are a traditional oatmeal jelly, which today received the name oatmeal jelly .

The peculiarity of this jelly, literally pulled out of the world after a serious illness by the microbiologist Vladimir Izotov, is in its fermentation. Other oatmeal jelly does not contain an important ingredient. It is thanks to the fermentation that oatmeal jelly is rich in essential amino acids, polyunsaturated fatty acids, vitamins and minerals.

Kissel jelly - discord?

Hercules jelly recipes can be divided into three main ones: long, quick and Izotov oat jelly recipe. The recipe for cooking also dictates the amount of benefit: the first and third are less caloric than the second and surpass it in their healing properties.

What grain is it made of? Oatmeal jelly from Hercules (from the one that is called, and from any peeled grain) will turn out all kinds, but in recipes for quick jelly and Izotov it is better to combine it with peeled grain.

Oatmeal jelly is indicated both for prevention and for diseases. With pancreatitis, for example, it is included in the indispensable list of recommended drugs. Oatmeal jelly for weight loss is also used quite often, because with the correct intake and replacement of breakfast or lunch, the effect is impressive.

However, it is worth remembering!

For weight loss, you should not take oatmeal jelly in the evening - carbohydrates can contribute to the production of glycogen, which at night will easily turn into a reserve of body fat.